Psychotherapy Services

I am passionate about working with others to help them overcome and heal from life's challenges to reach mental wellness. I am actively accepting clients including children ages 10+ and adults. My therapeutic approach is person-centered, holistic, strengths based, and collaborative to be tailored to meet your unique needs. I do this through the use of evidence based modalities such as EMDR, CBT, and psychodynamic therapy with an emphasis on attachment theory.

Clients who have success working with me are those who may be seeking healing from trauma, navigating anxiety and depression, and improving relationships. They're committed to self-awareness, open to exploring emotions, and willing to engage in introspection. They value authenticity, trust the therapeutic process, and actively participate in their own growth. They appreciate a clinician who is strengths based, trauma informed, and encouraging to help guide them through their unique and individual healing process.  

In addition to the above mentioned approaches and interventions, I also have experience treating:

• Trauma and PTSD

• Sports Performance

• Depression

• ADHD

• Anxiety

• Bipolar Disorder

• Borderline Personality (BPD)

• Caregivers

• Children

• Teens

• Crisis management

• Coping Skills

• Family Conflict

• Life Transitions

• Peer Relationships

• Relationship Issues

• Stress

• Suicidal Ideation

• Women's Issues